Tired feet feel as if you’ve been standing on one leg all day like a flamingo. At times like that, a massage can feel like a magic wand. Here’s a fun little introduction to foot massage for tired feet.

1. the maracas dance of the feet

First, massaging the soles of your feet feels as if your feet are waving maracas. When you press the sole of the foot with the belly of your finger, it feels as if the accumulated fatigue is being dissipated to the rhythm of the music. It is as if your feet are singing “Good night.

2. stretching pizza dough on the feet

Next, stretch your entire foot like pizza dough. Wrap your hands around your feet from the instep to the ankle and slowly stretch them out. As you do this, the muscles in your feet will relax, just like pizza dough fluffing out. Imagine, isn’t it kind of fun to think of your feet as delicious pizza dough?

3. foot bubble bath

Finally, a careful massage between the toes will give your feet the sensation that they are being bathed in a bubble bath. The massage between the toes will warm and refresh your entire foot. You can enjoy a bit of luxury when you think your toes are in a little jacuzzi.

In this way, a foot massage is not only a care for your feet, but by adding a little imagination, you can turn it into an enjoyable relaxation time. Next time your feet are tired, try this “foot maracas dance,” “pizza dough stretching,” or “bubble bath. Both your feet and your mind will surely be pleased!